About Herts Counselling
A good working relationship built on trust, acceptance, empathy and understanding, in a safe, confidential environment.
Lib Gorton, Counsellor for the Hertfordshire area
Lib Gorton is a BACP accredited counsellor/psychotherapist.
She serves clients in the Hertfordshire area
and is dedicated to providing Counselling and Psychotherapy
in a safe, confidential and non-judgemental environment.
Life has its ups & downs and sometimes we need some professional help coping with how these affect us.
The therapeutic relationship I build with my clients is based on acceptance, empathy and understanding, with an emphasis on developing a good working alliance that fosters trust.
We all have different abilities to cope with personal difficulties, but talking to others usually helps us to understand our own problems. Professional counselling can be very useful in finding the root of these problems.
You may be wondering whether counselling or psychotherapy is right for you. If you recognise any of the experiences outlined below or if you feel troubled in a way that is hard to describe, you may find therapy beneficial.
- Depression, anxiety, panic attacks
- Bereavement and loss
- Relationship difficulties
- Disordered eating or self-harm
- Abuse
- Stress and work issues
- Post-traumatic stress
- Lack of meaning in your life
- Loss of confidence
- Fears and phobias